So it wasn't too surprising that I needed a tool that I didn't have.
The issue is when you go to remove the bottom fork valve and it spins and spins
What you need is a tool that slides down into the fork tube and locks into the slots at the top of the internal cylinder in order to keep the valve from spinning..
So what I did was go down to the local Home Building warehouse and picked up a piece of 1" schedule 40 pipe.
Then I took a piece of 1/8" flat bar and bent it around the OD of the pipe.
Next, I cut the rounded piece of flat bar to the slot length that I wanted.
Once done with that I welded the piece I made to the pipe.
The rest was grinding the pipe and welded on pipe until if fit.
I had to grind the ID of the pipe a bit which took the most time but it's doable even with a dremel tool.
After a few tries of different bits I used a diamond grinding bit..
I only made one tab but you could make all 4 tabs if you wanted.