So I did one last night as a demonstration and took pics.
Probably one of my biggest things I have to share is not to remove any more material then you have to.
The center flapper is cast steel and has little pin holes and is generally very rough...
The first thing to do is remove the pins.
You can see from this pic that the ends are very worn.
Remember, for ever .001" of wear you loose .002" of lift.
It is not uncommon to see these worn .020" or more

.020" of lift will reduce your port timing probably about 2 degrees and create that annoying KIPS rattle which in turn is creating turbulence from the flapper dancing around. Yes, you are loosing HP if you hear that KIPS rattle.